Your Reset Starts Here. Lose Weight. Detox. Recharge. Get Back on Track.

A small, personal health retreat where you can step away from everyday life, reset your body and mind, and leave with healthier habits that last.

Helping guests from around the world since 1999, with just 14 guests at a time.

Start Your Journey

Book Your Program at New Body and Mind

Taking the first step toward better health starts here.

Whether your goal is detoxification, weight loss, recovery, or simply taking time to reset, our team will guide you through the process and help match you with the right program for your needs.

Complete the booking form below with your preferred dates, program choice, and personal details. Once received, our team will review your request and contact you to confirm availability and discuss the next steps.

If you have any questions before booking, feel free to contact us. We are happy to help.

Make Your Booking

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Retreat Tips, Detox Advice & Healthy Inspiration

Helpful articles to support your wellness journey before, during and after your stay.

Easy Garlic Kale
17 Sep 2026

Easy Garlic Kale

10 Health Benefits of Kale Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds, some...

Read Article

Ready for Your Reset?

You don't need to wait until you're exhausted.
You don't need to wait until next year.
You don't need another holiday.

You might just need a few days to stop, breathe, reset and start again.

Come to Koh Samui. Step away from the noise.
Let us take care of the details and give you the time to focus on what really matters.

Your reset starts here.